Brief notes

Q & A

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Q:

I have been told if I just leave everything and go into a zen centre and practice for a short time I can easily achieve results (Pathama-jjhàna). Is that true?

A:

You need a minimum of six factors:

  1. Ten paramis
  2. Rebirth with wisdom
  3. Teaching from a Master with correct Buddhist texts
  4. Correct practice
  5. Decent health
  6. Suitable environment (food, weather, refuge)

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