I have been told if I just leave everything and go into a zen centre and practice for a short time I can easily achieve results (Pathama-jjhàna). Is that true?

A:

You need a minimum of six factors:

1. Ten paramis
2. Rebirth with wisdom
3. Teaching from a Master with correct Buddhist texts
4. Correct practice
5. Decent health
6. Suitable environment (food, weather, refuge)